I’m sixteen and 5’3. Got a long way to go but this is my first month’s progress :)
(Source: beforeandafterfatlosspics, via timetogetsmalll)
5’8”
Starting Weight: 267 pounds
Goal Weight: 127 pounds
In exactly one year, I lost exactly 140 pounds. After several failed attempts at “diets,” I decided to count calories and exercise. It works!
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(via mallyt)
more before after/current comparisons
reached my UGW and started a new one :)
OCT photo was taken October 11, 2011 and May photo was taken May 17, 2012
OCTOBER stats: 197#, 16 jeans, 38DD, XL top
MAY stats: 124#, 6/8 jeans, 32D, xs/s top
wow :O now THAT takes discipline
(via girlgrowingsmall)
With hard work and exercise, anything is possible.
(via the-answer-is-within-me)
(Source: oatsandyoga)
So incredibly proud of my friend Luke for losing all the weight he gained while recovering from ankle surgery! He was so dedicated and lost 55 pounds in the last 8 months. Sometimes it’s odd to think about guys worrying about weight loss, but it’s a struggle for them too!
hey
(Source: justkeepbreathing831, via happy-healthy-and-fit)
Wow. Sometimes you don’t realize how much you’ve changed until you see it side by side.
